29 Jul Forest Therapy with Alicia Frizzle
Posted at 22:49h
in Event
Join Alicia Frizzle of Natural Heir with an opportunity to slow down, awaken, and restore.
Escape the daily rush.
Join our 2.5-hour Guided Forest Therapy Walk to slow down, ease stress, and rejuvenate your mind, body, and spirit. Enjoy mindfulness activities, sensory exploration, a tea ceremony, and snacks. All are welcome bring family and friends to find peace among the trees.
Prepare for Your Forest Therapy Experience
Our walk takes place rain or shine! Please come prepared to enjoy a comfortable and restorative experience in nature.
- Wear comfortable clothing and closed-toe shoes.
- Bring a refillable water bottle.
- Apply or bring insect repellent.
- Sunscreen, sunglasses, and a hat are recommended based on the weather.
- A small daypack is optional to keep your hands free.
We look forward to sharing this restorative journey with you!
